Pilates at Southrac

Pilates Instructors

Carolina Espinel

MS Nutrition Education
Certified Pilates Instructor

Carolina graduated from American University at Washington DC with a Masters in Science in Nutrition Education in 2016. She obtained a Mat Pilates Certification in 2015 and recently completed her Comprehensive Training in Pilates through Club Pilates, thus becoming a Certified Pilates Instructor.
Carolina has been interested in fitness for years. At age 15, upon surgery to correct Scoliosis, she took her fitness regime seriously and since then she has been learning from her instructors and eventually embarking on her own journey. Throughout college and graduate school, she attended several seminars and workshops. To name a few of her steps: she became a Certified Spinning Instructor in 2012 through Mad Dogg Athletics, participated in DCAC’S Fitness Convention in Virginia in 2013, and ACSM’S Health and Fitness Summit in San Diego in 2017.
She is very passionate about active lifestyle and combining fitness with nutrition for optimal health. Her approach is flexible and aims to encourage people to live a healthy, balanced life while enjoying it to its fullest.

Non Member Special

3 Sessions for $99 (50 Minute Sessions) + 2 Week Gym Guest Membership

*Sessions must be used before the 2-week guest membership expiration date. Guests must be at least 18 years of age and show a government-issued ID. Guests have access to the majority of the facility but must become a member to use the Kids Playroom.