LOCKERS & SAUNA
Locker rooms are an important part of any club. Our men’s and women’s locker rooms are decked out with lockers, benches to sit on, a bathroom with multiple vanities and clean shower stalls.
Sauna use can help the body and mind adapt to stress and reduce the risk of depression and other mental disorders. In addition to the adaption to stress, the improved cardiorespiratory fitness contributes to the therapeutic effects of sauna for depression and anxiety.
South Reno Athletic Club