South Reno Athletic club Training programs
Professionally designed programs combined with expert trainers to help you reach your goals.
PERSONAL TRAINING
Finding a personal trainer
Southrac has taken training to another level! We have expert trainers in conjunction with other professionals to create programs that are safe, effective and motivating.
Training demo’s are available to members who want to see how the program can help them reach their goals.
Jump start your results. Personal Training special, only $99 for three sessions.
Semi-Private Personal Training:
Semi-private training is a great way to work within a small group of people (2-5) who are working towards similar goals.
Southrac Trainers
Success Happens Here
Want to meet with a personal trainer?
SPEED SCHOOL
Speed School combines the expert instruction and professional equipment needed for those athletes who are serious about improving their athletic performance. Designed for ages 12 and above, participants have seen significant improvements in areas such as vertical leap, 40-yard dash, overall strength and more.
Complete the form below to receive more information or to get started.
Complete this form for more information or to get started
BOOT CAMP
Boot Camp: [Intermediate-Advanced]
Boot camp is a great way to ramp up your current fitness program or jump-start your fitness goals. Boot camp takes place throughout the gym and provides members with the opportunity to use a variety of exercises in a highly motivating environment.
Complete the form below to be put on our waiting list for the next scheduled Boot Camp session.
Complete this form for the next Boot camp
South Reno Athletic Club
(775) 853-4050