For all of the Indoor Cycling enthusiasts come ride in comfort on our top-of-the-line indoor bikes. The classes focus on endurance, strength, intervals, and high level of intensity!
Fully Loaded Spinning Bikes
Is it time to get more out of your aerobic training? Let one of our qualified cycling instructors put you through the paces as you sprint, pedal and climb your way through an exhilarating visual journey road ride.
Cycling shorts and bike shoes are recommended. Don’t forget to bring your water and a towel. You’ll definitely need those for your ride!
Group Spin Classes
RPM is available as a virtual workout
Indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints, and flat riding.
South Reno Athletic Club